The Apple Watch Can Help Cricket Players Avoid Injuries

Professional athletes are subjected to a high level of training, and recently, the Women’s Cricket team in Australia has used the Apple Watch to quantify their training sessions in real time. The data on the well-being of each athlete is recorded both on and off the field, including their mood and their sleep. This information will help them avoid getting an injury.

The app that is responsible for this task was designed by the Australian Institute of Sport for the Apple Watch. It makes use of the sensitive sensors on the watch and the data input of players themselves to work.

The app for Apple Watch is straightforward for athletes, and they can see their own heart rate after just a glance. The device can also show users how much load they are enduring while training.

The app can provide data instantly so that coaches can decide what to do before the injury takes place. When athletes are overtraining, the budget figure and safe zone guidance will alert the team.

The project is a success, and it partly comes down to the commonplace of Apple Watch: